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Last evening, your blogger spent approximately two hours at a coffee shop contemplating life, reading books, and creating coffee shop personnel good will (very important). Then he embarked on a fitness journey involving a stepper machine set on high while watching basketball highlights on ESPN for motivation.

This evening, your blogger is contemplating going to Wal-Mart to roam the aisles so that he can debate with himself what he should or should not buy (sometimes it gets rather heated). Then he is thinking about embarking on a fitness journey of the upper body involving basic exercises of arm, chest, and wrist strength that strongly impart to blogger the importance of the eternal value of humility.

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